I offer massages, yoga and meditation sessions, currently in Mexico City.
I came to learn about yoga – as a philosophy, much beyond a physical practice – in 2016, while living and working at a small yoga retreats resort in Jamaica, after years in business jobs around the world.
Through the practice and integration of the Yoga principles in my everyday life, I am always learning since.
In 2017 I lived and trained for a month in the Sivananda ashram in France, where I certified as a yoga teacher (220h training, Yoga Alliance® international).
In 2019, I trained further in India at the Universal Yoga Center (220h training in Hatha and Vinyasa, Yoga Alliance® international).
I also certified to teach Yoga to kids in 2019, in the Sivananda ashram.
As I explored how our bodies and mind work, I decided to also use touch and movement to help people release tensions and connect to their inner peace.
I joined in 2018 a professional training as a Massages Practitioner at the Azenday school in Paris (certified by the FFMBE – French Federation of Well-Being Massages) and trained with a Massage Therapist in Mexico.