I offer massages, yoga and meditation sessions, currently in France and in Cuba.
I dived into yoga in 2016, while living and working at a small yoga retreats resort in Jamaica, after a few years of business jobs in several countries. I keep learning about this philosophy and practice since 🙂
In 2017 I lived and trained for a month in the Sivananda ashram in France, where I certified as a yoga teacher (220h training, Yoga Alliance® international).
In 2019, I trained in India after a 10 days Vipassana silent meditation retreat, at the Universal Yoga Center (220h training in Hatha and Vinyasa, Yoga Alliance® international) . I certified to teach yoga to kids the same year.
As I explored how our bodies and mind work I discovered the power of touch, and trained as a massage therapist.
I certified as Massages Practitioner at the Azenday school in Paris in 2019, after one year of training (certified by the FFMBE – French Federation of Well-Being Massages) and trained with a Massage Therapist in Mexico.